Fit to Fish: How to Tackle Angling Injuries

Fit to Fish: How to Tackle Angling Injuries by Stephen L. Hisey, P.T. and Keith R. Berend, M.D. is an essential resource for anglers who want to stay healthy and enjoy more time on the water. Written by an experienced physical therapist and orthopedic surgeon, this practical guide explores common fishing-related injuries, their causes, prevention strategies, and effective treatments. 

Using easy-to-understand explanations, photographs, and illustrations, the authors cover everything from shoulder, elbow, and wrist pain to overuse injuries caused by repetitive casting and long days of fishing. The book also includes self-care advice, equipment and casting modifications, bracing suggestions, and targeted exercise programs designed to aid recovery and improve performance.